{"product_id":"daily-meal-planner-food-journal-notebook-diet-nutrition-water-lifestyle-tracking-spiral-logbook-1","title":"Daily Meal Planner \u0026 Food Journal Notebook | Diet, Nutrition, Water \u0026 Lifestyle Tracking Spiral Logbook","description":"\u003cstyle\u003e\n  \/* ===== 极简医疗期刊风：完全适配 Shopify 产品页 ===== *\/\n  .dl-page {\n    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n    color: #2C3E35;\n    line-height: 1.6;\n    background-color: #FCFAF7;\n    padding-bottom: 0;\n    width: 100%;\n    max-width: 100%;\n    overflow-x: hidden;\n    box-sizing: border-box;\n  }\n  .dl-page * {\n    box-sizing: border-box;\n  }\n  .dl-page img {\n    max-width: 100% !important;\n    height: auto !important;\n    display: block;\n    margin: 0 auto;\n  }\n  .dl-container {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 20px;\n    width: 100%;\n  }\n  \/* --- 1. 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background-color: #FCFAF7;\n    border-top: 1px solid #EAE5DF;\n    max-width: 900px;\n    margin: 0 auto;\n  }\n\n  \/* --- 移动端适配 --- *\/\n  @media (max-width: 768px) {\n    .dl-hero h1 { font-size: 1.7rem !important; }\n    .dl-data-row { grid-template-columns: 1fr 1fr; gap: 20px; }\n    .dl-feature-item img { max-width: 100% !important; }\n    .dl-editorial-grid { grid-template-columns: 1fr; }\n    .dl-editorial-text h3 { font-size: 1.4rem !important; }\n    .dl-bottom-cta { padding: 50px 20px; }\n  }\n\u003c\/style\u003e\n\u003c!-- 顶部锚点 --\u003e\n\u003cdiv id=\"dl-top-anchor\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"dl-page\"\u003e\n  \n  \u003c!-- 1. Hero 文字区 --\u003e\n  \u003cdiv class=\"dl-hero\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003ch1\u003eTrack Your Health, One Day at a Time.\u003c\/h1\u003e\n      \u003cp\u003eAn all-in-one Diabetes Log Book \u0026amp; Meal Planner designed to help you manage blood sugar, track daily habits, and build a healthier lifestyle—without the overwhelm.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 2. 全宽产品主图 (图片 1) --\u003e\n  \u003cdiv class=\"dl-main-image\"\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/11_0f68aac5-d7fe-456e-b0c3-61f7d68aca18.jpg?v=1790437146\" alt=\"Diabetes Log Book Cover\"\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3. 全宽数据带 --\u003e\n  \u003cdiv class=\"dl-data-bar\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003cdiv class=\"dl-data-row\"\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e🩸\u003c\/span\u003e\n          \u003ch3\u003eBlood Sugar Tracking\u003c\/h3\u003e\n          \u003cp\u003eLog fasting glucose, meals, and insulin intake.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e📅\u003c\/span\u003e\n          \u003ch3\u003eWeekly Meal Planner\u003c\/h3\u003e\n          \u003cp\u003ePlan menus ahead for easier grocery shopping.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e💧\u003c\/span\u003e\n          \u003ch3\u003eLifestyle Habits\u003c\/h3\u003e\n          \u003cp\u003eTrack water, sleep, activity, and daily mood.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e📋\u003c\/span\u003e\n          \u003ch3\u003eAppointments \u0026amp; Labs\u003c\/h3\u003e\n          \u003cp\u003eRecord lab tests, doctor visits, and health goals.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 4. 上下居中展示内页 (图片 2, 3, 4, 5) --\u003e\n  \u003cdiv class=\"dl-feature-section\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003ch2\u003eA Complete Daily Health Companion\u003c\/h2\u003e\n      \n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/22.jpg?v=1790437146\" alt=\"Diabetes Log Book Dimensions\"\u003e\n        \u003ch3\u003eCompact \u0026amp; Portable\u003c\/h3\u003e\n        \u003cp\u003e8.2\" x 5.5\" size fits perfectly in your bag or on your nightstand. 144 thick pages for daily use.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/33.jpg?v=1790437146\" alt=\"Daily Log Pages\"\u003e\n        \u003ch3\u003eDaily Log Pages\u003c\/h3\u003e\n        \u003cp\u003eStart your day by recording fasting blood glucose, breakfast, and medications. Stay consistent with structured daily templates.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/44.jpg?v=1790437146\" alt=\"Weekly Meal Planner\"\u003e\n        \u003ch3\u003eWeekly Meal Planner\u003c\/h3\u003e\n        \u003cp\u003ePlan your meals for the week ahead. Reduce stress, avoid impulsive eating, and make grocery shopping effortless.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/55.jpg?v=1790437146\" alt=\"Appointments and Lab\"\u003e\n        \u003ch3\u003eAppointments \u0026amp; Lab Records\u003c\/h3\u003e\n        \u003cp\u003eKeep all your important health data in one place. Track your goals, lab results, and doctor visits for better conversations.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 5. 材质与尺寸 (全宽双栏，图片 6) --\u003e\n  \u003cdiv class=\"dl-editorial-section\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003cdiv class=\"dl-editorial-grid\"\u003e\n        \u003cdiv class=\"dl-editorial-text\"\u003e\n          \u003ch3\u003eQuality You Can Feel\u003c\/h3\u003e\n          \u003cp\u003eEvery detail is designed for a smooth, reliable writing experience—so you can focus on your health, not your tools.\u003c\/p\u003e\n          \u003cul\u003e\n            \u003cli\u003e\n\u003cstrong\u003e144 Thick Pages:\u003c\/strong\u003e No bleed-through, smooth writing.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003eMetal Double Coil:\u003c\/strong\u003e Lay-flat design for easy writing.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003eElegant Floral Hardcover:\u003c\/strong\u003e Durable and beautiful.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003ePortable Size:\u003c\/strong\u003e 8.2\" x 5.5\" — fits perfectly in your bag.\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-editorial-img\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/66.jpg?v=1790437146\" alt=\"Thickened Paper and Metal Coil\"\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 6. 真实场景图 (全宽横穿，图片 7) --\u003e\n  \u003cdiv class=\"dl-lifestyle-img\"\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/77.jpg?v=1790437146\" alt=\"Woman using the Diabetes Log Book\"\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 7. 底部转化区 --\u003e\n  \u003cdiv class=\"dl-bottom-cta\" id=\"product-form\"\u003e\n    \u003ch2\u003eTake Control of Your Health Today\u003c\/h2\u003e\n    \u003cp\u003eJoin thousands of Americans building healthier habits with our Diabetes Log Book \u0026amp; Meal Planner. Grab yours now.\u003c\/p\u003e\n    \n    \u003c!-- 按钮：平滑滚回顶部 --\u003e\n    \u003cbutton onclick=\"document.getElementById('dl-top-anchor').scrollIntoView({behavior: 'smooth'});\" class=\"dl-btn\"\u003eBuy Now - $XX.XX\u003c\/button\u003e\n    \n    \u003cp style=\"font-size: 0.9rem; color: #C8D6CE !important; font-weight: 600; margin-top: 15px;\"\u003e🎉 Free Shipping on All Orders | 30-Day Money-Back Guarantee\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 8. 免责声明 --\u003e\n  \u003cdiv class=\"dl-disclaimer\"\u003e\n    \u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This is a lifestyle planning journal only. It is not medical equipment. Please consult a nutritionist or healthcare professional for personalized diet advice.\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"我的商店","offers":[{"title":"Milk yellow flower","offer_id":52337656922148,"sku":null,"price":59.9,"currency_code":"USD","in_stock":false},{"title":"Green Flower","offer_id":52337656954916,"sku":null,"price":59.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01kmYYAyA5giJ3FPpA__2219430815178-0-cib.jpg?v=1790563109","url":"https:\/\/kenouye.com\/products\/daily-meal-planner-food-journal-notebook-diet-nutrition-water-lifestyle-tracking-spiral-logbook-1","provider":"我的商店","version":"1.0","type":"link"}