{"title":"Fiber Journal","description":null,"products":[{"product_id":"the-works-horizontal-weekly-meal-planner-notebook","title":"Tear‑Off Horizontal Meal Planner Pad","description":"\u003cstyle\u003e\n  \/* 基础重置与字体 *\/\n  .meal-planner-page {\n    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n    color: #333333;\n    line-height: 1.6;\n    background-color: #FAFAFA;\n    padding-bottom: 80px;\n  }\n  .meal-planner-page img {\n    max-width: 100%;\n    height: auto;\n    border-radius: 10px;\n    box-shadow: 0 4px 15px rgba(0,0,0,0.06);\n    display: block;\n    transition: transform 0.3s ease;\n  }\n  .meal-planner-page img:hover {\n    transform: translateY(-3px);\n  }\n  .mp-container {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 20px;\n  }\n  \n  \/* 顶部 Hero 区域（去掉了按钮，直接呈现文案） *\/\n  .mp-hero {\n    text-align: center;\n    padding: 90px 20px 70px;\n    background-color: #F2F6F4;\n  }\n  .mp-hero h1 {\n    font-size: 2.8rem;\n    font-weight: 800;\n    margin-bottom: 20px;\n    letter-spacing: -0.5px;\n    color: #1a1a1a;\n    line-height: 1.2;\n  }\n  .mp-hero p {\n    font-size: 1.2rem;\n    color: #555;\n    max-width: 700px;\n    margin: 0 auto;\n  }\n\n  \/* 区块通用样式 *\/\n  .mp-section {\n    padding: 80px 0;\n  }\n  .mp-section h2 {\n    font-size: 2.2rem;\n    text-align: center;\n    margin-bottom: 40px;\n    font-weight: 700;\n    color: #1a1a1a;\n  }\n\n  \/* 痛点与解决方案区块 *\/\n  .mp-intro {\n    display: flex;\n    align-items: center;\n    gap: 60px;\n    flex-wrap: wrap;\n  }\n  .mp-intro-text {\n    flex: 1;\n    min-width: 300px;\n  }\n  .mp-intro-text h2 {\n    text-align: left;\n    font-size: 2rem;\n    margin-bottom: 20px;\n  }\n  .mp-intro-text p {\n    font-size: 1.1rem;\n    color: #555;\n    margin-bottom: 20px;\n  }\n  .mp-intro-img {\n    flex: 1;\n    min-width: 300px;\n  }\n\n  \/* 功能网格 (USP) *\/\n  .mp-features-grid {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));\n    gap: 30px;\n  }\n  .mp-feature-card {\n    background: #fff;\n    padding: 30px;\n    border-radius: 12px;\n    box-shadow: 0 4px 15px rgba(0,0,0,0.03);\n    text-align: center;\n  }\n  .mp-feature-card img {\n    width: 100%;\n    height: 220px;\n    object-fit: cover;\n    margin-bottom: 20px;\n    border-radius: 8px;\n  }\n  .mp-feature-card h3 {\n    font-size: 1.3rem;\n    margin-bottom: 12px;\n    color: #1a1a1a;\n    font-weight: 700;\n  }\n  .mp-feature-card p {\n    font-size: 0.95rem;\n    color: #666;\n  }\n\n  \/* 图片网格布局 (款式展示) *\/\n  .mp-gallery {\n    display: grid;\n    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));\n    gap: 25px;\n    margin-top: 40px;\n  }\n  .mp-gallery img {\n    width: 100%;\n    height: 100%;\n    object-fit: cover;\n    aspect-ratio: 4\/3;\n  }\n\n  \/* 底部 CTA (全页唯一按钮) *\/\n  .mp-bottom-cta {\n    text-align: center;\n    background-color: #F2F6F4;\n    padding: 70px 20px;\n    border-radius: 12px;\n    margin-top: 40px;\n  }\n  .mp-bottom-cta h2 {\n    margin-bottom: 20px;\n    font-size: 2rem;\n  }\n  .mp-bottom-cta p {\n    font-size: 1.1rem;\n    color: #555;\n    margin-bottom: 35px;\n    max-width: 600px;\n    margin-left: auto;\n    margin-right: auto;\n  }\n  .mp-btn {\n    display: inline-block;\n    background-color: #E86C4E;\n    color: #ffffff;\n    padding: 18px 55px;\n    font-size: 1.2rem;\n    font-weight: 700;\n    text-decoration: none;\n    border-radius: 50px;\n    transition: all 0.3s ease;\n    border: none;\n    cursor: pointer;\n    box-shadow: 0 4px 15px rgba(232, 108, 78, 0.2);\n  }\n  .mp-btn:hover {\n    background-color: #D15A3D;\n    transform: translateY(-2px);\n    box-shadow: 0 8px 25px rgba(232, 108, 78, 0.4);\n  }\n\n  \/* 移动端适配 *\/\n  @media (max-width: 768px) {\n    .mp-hero { padding: 60px 15px 50px; }\n    .mp-hero h1 { font-size: 2rem; }\n    .mp-hero p { font-size: 1rem; }\n    .mp-intro { flex-direction: column; gap: 30px; }\n    .mp-intro-text h2 { text-align: center; }\n    .mp-section { padding: 50px 0; }\n    .mp-section h2 { font-size: 1.8rem; }\n  }\n\u003c\/style\u003e\n\n\u003cdiv class=\"meal-planner-page\"\u003e\n  \n  \u003c!-- 1. Hero 区域 (只展示广告标题和文案，没有按钮，引导用户向下浏览) --\u003e\n  \u003cdiv class=\"mp-hero\"\u003e\n    \u003cdiv class=\"mp-container\"\u003e\n      \u003ch1\u003ePlan Meals \u0026amp; Schedule With Detachable Pages\u003c\/h1\u003e\n      \u003cp\u003eStruggling to keep up with weekly meal ideas and daily tasks? This horizontal tear‑off notepad combines meal planning and time management in one clean minimalist design.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 2. 痛点与方案 (使用图片 1) --\u003e\n  \u003cdiv class=\"mp-section mp-container\"\u003e\n    \u003cdiv class=\"mp-intro\"\u003e\n      \u003cdiv class=\"mp-intro-text\"\u003e\n        \u003ch2\u003eSimplify Your Everyday Planning Routine\u003c\/h2\u003e\n        \u003cp\u003eStop juggling multiple apps and scattered sticky notes. Our Tear‑Off Horizontal Meal Planner Pad is designed for real life. Easily tear off pages to carry your plans anywhere—to the grocery store, the fridge, or your office desk.\u003c\/p\u003e\n        \u003cp\u003eFeaturing categorized grocery lists, daily meal slots, and a sturdy gold double coil spring, it's the ultimate tool for busy American households.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"mp-intro-img\"\u003e\n        \u003c!-- 图片 1 --\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/11_0f68aac5-d7fe-456e-b0c3-61f7d68aca18.jpg?v=1790437146\" alt=\"Weekly Meal Planner Layout\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3. 核心功能展示 (使用图片 2, 3, 4) --\u003e\n  \u003cdiv class=\"mp-section\" style=\"background-color: #ffffff;\"\u003e\n    \u003cdiv class=\"mp-container\"\u003e\n      \u003ch2\u003eEverything You Need in One Pad\u003c\/h2\u003e\n      \u003cdiv class=\"mp-features-grid\"\u003e\n        \n        \u003cdiv class=\"mp-feature-card\"\u003e\n          \u003c!-- 图片 2 --\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/22.jpg?v=1790437146\" alt=\"Meal Planner Dimensions and Features\"\u003e\n          \u003ch3\u003ePremium Quality\u003c\/h3\u003e\n          \u003cp\u003e100 GSM premium paper with a thick, sturdy cardboard back. 52 undated pages mean you can start any week of the year.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"mp-feature-card\"\u003e\n          \u003c!-- 图片 3 --\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/33.jpg?v=1790437146\" alt=\"Meal Planner with Fruits\"\u003e\n          \u003ch3\u003eTear-Off Convenience\u003c\/h3\u003e\n          \u003cp\u003eThe perforated grocery list tears away cleanly. Take it to the store while your meal plan stays safely on the fridge.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n        \u003cdiv class=\"mp-feature-card\"\u003e\n          \u003c!-- 图片 4 --\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/44.jpg?v=1790437146\" alt=\"Thick and Sturdy Cardboard Back\"\u003e\n          \u003ch3\u003eStylish \u0026amp; Functional\u003c\/h3\u003e\n          \u003cp\u003eAvailable in multiple minimalist designs to match your kitchen or office aesthetic. Gold double coil binding adds a touch of elegance.\u003c\/p\u003e\n        \u003c\/div\u003e\n\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 4. 场景与款式展示 (使用图片 5, 6, 7, 8, 9, 10) --\u003e\n  \u003cdiv class=\"mp-section mp-container\"\u003e\n    \u003ch2\u003eFind Your Perfect Style\u003c\/h2\u003e\n    \u003cdiv class=\"mp-gallery\"\u003e\n      \u003c!-- 图片 5 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/55.jpg?v=1790437146\" alt=\"Perforated Grocery List\"\u003e\n      \u003c!-- 图片 6 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/66.jpg?v=1790437146\" alt=\"Multiple Planner Pads Display\"\u003e\n      \u003c!-- 图片 7 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/77.jpg?v=1790437146\" alt=\"Pink and Green Planner Designs\"\u003e\n      \u003c!-- 图片 8 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/88.jpg?v=1790437146\" alt=\"Planner Pads with Desk Accessories\"\u003e\n      \u003c!-- 图片 9 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/99.jpg?v=1790437146\" alt=\"Stack of Meal Planner Pads\"\u003e\n      \u003c!-- 图片 10 --\u003e\n      \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/991.jpg?v=1790437146\" alt=\"Weekly Meal Planner Close Up\"\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003c!-- 5. 底部转化区 (点击按钮平滑回滚顶部) --\u003e\n  \u003cdiv class=\"mp-section mp-container\" id=\"product-form\"\u003e\n    \u003cdiv class=\"mp-bottom-cta\"\u003e\n      \u003ch2\u003eReady to Master Your Weekly Routine?\u003c\/h2\u003e\n      \u003cp\u003eJoin thousands of Americans simplifying their meal prep and daily schedules. Grab your Tear‑Off Horizontal Meal Planner Pad today.\u003c\/p\u003e\n      \n      \u003c!-- 按钮：点击后平滑滚动到页面顶部 --\u003e\n      \u003cbutton onclick=\"smoothScrollToTop()\" class=\"mp-btn\" style=\"font-size: 1.3rem; padding: 18px 60px;\"\u003eBuy Now - $49.90\u003c\/button\u003e\n      \n      \u003cp style=\"font-size: 0.9rem; color: #888; margin-top: 20px;\"\u003eFree Shipping on All Orders | 30-Day Money-Back Guarantee\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e \u003c!-- 这里是结束 .meal-planner-page 容器 --\u003e\n\n\u003c!-- 平滑滚动脚本 (放在页面最底部) --\u003e\n\u003cscript\u003e\n  function smoothScrollToTop() {\n    window.scrollTo({\n      top: 0,\n      behavior: 'smooth'\n    });\n  }\n\u003c\/script\u003e","brand":"我的商店","offers":[{"title":"A-Soft Neutral","offer_id":52185599934500,"sku":null,"price":49.9,"currency_code":"USD","in_stock":false},{"title":"B-Pink Floral","offer_id":52185599967268,"sku":null,"price":49.9,"currency_code":"USD","in_stock":false},{"title":"C-Bright Pastel","offer_id":52185600000036,"sku":null,"price":49.9,"currency_code":"USD","in_stock":false},{"title":"D-Dark Botanical","offer_id":52185600032804,"sku":null,"price":49.9,"currency_code":"USD","in_stock":false},{"title":"E-Blue Garden","offer_id":52185600065572,"sku":null,"price":49.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/1.jpg?v=1790435237"},{"product_id":"28-day-healthy-meal-planning-journal-nutritional-diet-habit-tracker-with-weekly-menus-grocery-lists","title":"28-Day Healthy Meal Planning Journal","description":"\u003cstyle\u003e\n  \/* 基础重置与全局样式（强制覆盖主题样式） *\/\n  .mj-page, .mj-page * {\n    box-sizing: border-box;\n  }\n  .mj-page {\n    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n    color: #2C3E35;\n    line-height: 1.6;\n    background-color: #FDFBF7;\n    padding-bottom: 0;\n  }\n  .mj-page img {\n    max-width: 100% !important;\n    height: auto !important;\n    border-radius: 8px;\n    box-shadow: 0 8px 25px rgba(0,0,0,0.08);\n    display: block;\n    transition: transform 0.4s ease;\n  }\n  .mj-page img:hover {\n    transform: translateY(-3px);\n  }\n  .mj-container {\n    max-width: 1150px;\n    margin: 0 auto;\n    padding: 0 24px;\n  }\n  \n  \/* Hero 区域：强制大标题 *\/\n  .mj-hero {\n    text-align: center;\n    padding: 90px 20px 70px;\n    background-color: #F2F5F2;\n  }\n  .mj-page .mj-hero h1 {\n    font-size: 3rem !important;\n    font-weight: 800 !important;\n    margin-bottom: 18px !important;\n    letter-spacing: -1px;\n    color: #1A2F24;\n    line-height: 1.1 !important;\n  }\n  .mj-page .mj-hero p {\n    font-size: 1.25rem !important;\n    color: #556B5E;\n    max-width: 700px;\n    margin: 0 auto;\n  }\n\n  \/* 通用区块标题强制放大 *\/\n  .mj-section {\n    padding: 80px 0;\n  }\n  .mj-page .mj-section h2 {\n    font-size: 2.2rem !important;\n    text-align: center;\n    margin-bottom: 50px !important;\n    font-weight: 700 !important;\n    color: #1A2F24;\n  }\n\n  \/* 图文错落排版 (S型布局) *\/\n  .mj-row {\n    display: flex;\n    align-items: center;\n    gap: 60px;\n    flex-wrap: wrap;\n    margin-bottom: 60px;\n  }\n  .mj-row:nth-child(even) {\n    flex-direction: row-reverse;\n  }\n  .mj-text-block {\n    flex: 1;\n    min-width: 300px;\n  }\n  .mj-page .mj-text-block h3 {\n    font-size: 1.8rem !important;\n    margin-bottom: 20px !important;\n    color: #1A2F24;\n    font-weight: 700 !important;\n    line-height: 1.3 !important;\n  }\n  .mj-page .mj-text-block p {\n    font-size: 1.1rem !important;\n    color: #556B5E;\n    margin-bottom: 15px !important;\n  }\n  .mj-img-block {\n    flex: 1;\n    min-width: 300px;\n  }\n\n  \/* 内页表格展示专区 *\/\n  .mj-table-section {\n    background-color: #FFFFFF;\n    padding: 80px 0;\n  }\n  .mj-table-grid {\n    display: grid;\n    grid-template-columns: repeat(3, 1fr);\n    gap: 25px;\n    margin-top: 40px;\n  }\n  .mj-table-grid img {\n    width: 100% !important;\n    height: auto !important;\n    object-fit: contain;\n    background: #FDFBF7;\n    padding: 10px;\n    border-radius: 12px;\n    box-shadow: 0 4px 15px rgba(0,0,0,0.04);\n  }\n  .mj-page .mj-table-caption {\n    text-align: center;\n    font-size: 0.95rem !important;\n    color: #88998F;\n    margin-top: 10px !important;\n    font-weight: 500 !important;\n  }\n\n  \/* 底部 CTA *\/\n  .mj-bottom-cta {\n    text-align: center;\n    background-color: #1A2F24;\n    padding: 80px 20px;\n    margin-top: 0;\n  }\n  .mj-page .mj-bottom-cta h2 {\n    color: #FFFFFF !important;\n    margin-bottom: 15px !important;\n    font-size: 2rem !important;\n  }\n  .mj-page .mj-bottom-cta p {\n    font-size: 1.1rem !important;\n    color: #C8D6CE !important;\n    margin-bottom: 35px !important;\n    max-width: 600px;\n    margin-left: auto;\n    margin-right: auto;\n  }\n  .mj-page .mj-btn {\n    display: inline-block;\n    background-color: #E86C4E !important;\n    color: #ffffff !important;\n    padding: 18px 60px !important;\n    font-size: 1.25rem !important;\n    font-weight: 700 !important;\n    text-decoration: none !important;\n    border-radius: 50px !important;\n    transition: all 0.3s ease;\n    border: none !important;\n    cursor: pointer;\n    box-shadow: 0 4px 20px rgba(232, 108, 78, 0.3) !important;\n  }\n  .mj-page .mj-btn:hover {\n    background-color: #D15A3D !important;\n    transform: translateY(-2px);\n    box-shadow: 0 8px 30px rgba(232, 108, 78, 0.5) !important;\n  }\n\n  \/* 免责声明 *\/\n  .mj-page .mj-disclaimer {\n    text-align: center;\n    font-size: 0.85rem !important;\n    color: #88998F;\n    padding: 30px 20px;\n    background-color: #FDFBF7;\n    border-top: 1px solid #E0E6E2;\n    max-width: 900px;\n    margin: 0 auto;\n  }\n\n  \/* 移动端适配 *\/\n  @media (max-width: 768px) {\n    .mj-page .mj-hero h1 { font-size: 2rem !important; }\n    .mj-page .mj-hero p { font-size: 1rem !important; }\n    .mj-page .mj-section h2 { font-size: 1.6rem !important; }\n    .mj-row { flex-direction: column !important; gap: 30px; }\n    .mj-page .mj-text-block h3 { font-size: 1.4rem !important; }\n    .mj-table-grid { grid-template-columns: 1fr; }\n    .mj-section { padding: 50px 0; }\n    .mj-table-section { padding: 50px 0; }\n    .mj-bottom-cta { padding: 50px 20px; }\n  }\n\u003c\/style\u003e\n\n\u003c!-- 顶部锚点，用于平滑滚回这里 --\u003e\n\u003cdiv id=\"mj-top-anchor\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"mj-page\"\u003e\n  \n  \u003c!-- 1. 顶部 Hero 区域 --\u003e\n  \u003cdiv class=\"mj-hero\"\u003e\n    \u003cdiv class=\"mj-container\"\u003e\n      \u003ch1\u003eTake the guesswork out of healthy eating\u003c\/h1\u003e\n      \u003cp\u003eThis 28-Day Meal Planning Journal is your all-in-one system for building lasting wellness. Designed to be blood sugar-friendly, it combines weekly menu templates, categorized grocery lists, nutrition basics, and daily habit trackers into one beautifully organized notebook. Whether you're meal prepping for the week or managing your daily energy, this journal gives you the structure you need—one small choice at a time.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 2. 核心痛点与方案 (图片 1) --\u003e\n  \u003cdiv class=\"mj-section mj-container\"\u003e\n    \u003cdiv class=\"mj-row\"\u003e\n      \u003cdiv class=\"mj-text-block\"\u003e\n        \u003ch3\u003eSmall Choices. Big Changes.\u003c\/h3\u003e\n        \u003cp\u003eHealthy eating doesn't have to be complicated. Whether you're managing blood sugar, aiming for a cleaner diet, or just tired of the daily \"what's for dinner?\" stress, this journal provides the structure you need.\u003c\/p\u003e\n        \u003cp\u003eWith 28 days of guided templates, you'll move from overwhelmed to organized, creating a sustainable routine that fits your lifestyle.\u003c\/p\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"mj-img-block\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN010BAusfF5pSL3FPpA__2212394437687-0-cib_fe47d16c-6ec0-4cd0-89a0-a8bb80a64e4b.jpg?v=1790523199\" alt=\"Weekly Menus Answered Cover\"\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3. 真实内页表格展示 (图片 2, 3, 4) --\u003e\n  \u003cdiv class=\"mj-table-section\"\u003e\n    \u003cdiv class=\"mj-container\"\u003e\n      \u003ch2\u003eDesigned for Clarity and Consistency\u003c\/h2\u003e\n      \u003cp style=\"text-align: center; color: #556B5E; max-width: 700px; margin: 0 auto 40px; font-size: 1.1rem;\"\u003eNo more guessing. Our journal includes structured daily logs, weekly check-ins, and nutrition basics to keep you on track.\u003c\/p\u003e\n      \u003cdiv class=\"mj-table-grid\"\u003e\n        \u003cdiv\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN011XflixqcLKC3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"28-Day Planner Dimensions\"\u003e\n          \u003cp class=\"mj-table-caption\"\u003e28-Day Complete Layout\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN014joKJa10uVC3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Contents Page\"\u003e\n          \u003cp class=\"mj-table-caption\"\u003eDetailed Table of Contents\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01gSaTyM8uOTK3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Nutrition Basics and Rainbow Plate\"\u003e\n          \u003cp class=\"mj-table-caption\"\u003eNutrition \u0026amp; Rainbow Plate Guide\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 4. 产品内含清单 --\u003e\n  \u003cdiv class=\"mj-section mj-container\"\u003e\n    \u003ch2\u003eEverything You Need for a Healthier You\u003c\/h2\u003e\n    \u003cdiv style=\"max-width: 800px; margin: 0 auto;\"\u003e\n      \u003cul style=\"list-style: none; padding: 0;\"\u003e\n        \u003cli style=\"font-size: 1.1rem; color: #2C3E35; padding: 15px 0; border-bottom: 1px solid #E8ECE9; display: flex; align-items: flex-start; gap: 15px;\"\u003e\n          \u003cspan style=\"color: #E86C4E; font-weight: bold;\"\u003e✓\u003c\/span\u003e \u003cdiv\u003e\n\u003cstrong\u003e28-Day Menu Plans:\u003c\/strong\u003e 4 weeks of balanced meal templates.\u003c\/div\u003e\n        \u003c\/li\u003e\n        \u003cli style=\"font-size: 1.1rem; color: #2C3E35; padding: 15px 0; border-bottom: 1px solid #E8ECE9; display: flex; align-items: flex-start; gap: 15px;\"\u003e\n          \u003cspan style=\"color: #E86C4E; font-weight: bold;\"\u003e✓\u003c\/span\u003e \u003cdiv\u003e\n\u003cstrong\u003eGrocery Lists \u0026amp; Meal Prep:\u003c\/strong\u003e Organized, stress-free shopping lists.\u003c\/div\u003e\n        \u003c\/li\u003e\n        \u003cli style=\"font-size: 1.1rem; color: #2C3E35; padding: 15px 0; border-bottom: 1px solid #E8ECE9; display: flex; align-items: flex-start; gap: 15px;\"\u003e\n          \u003cspan style=\"color: #E86C4E; font-weight: bold;\"\u003e✓\u003c\/span\u003e \u003cdiv\u003e\n\u003cstrong\u003eNutrition Basics \u0026amp; Rainbow Plate:\u003c\/strong\u003e Easy guides for balanced eating.\u003c\/div\u003e\n        \u003c\/li\u003e\n        \u003cli style=\"font-size: 1.1rem; color: #2C3E35; padding: 15px 0; border-bottom: 1px solid #E8ECE9; display: flex; align-items: flex-start; gap: 15px;\"\u003e\n          \u003cspan style=\"color: #E86C4E; font-weight: bold;\"\u003e✓\u003c\/span\u003e \u003cdiv\u003e\n\u003cstrong\u003eHabit Tracker \u0026amp; Goal Setting:\u003c\/strong\u003e Track progress and build lasting habits.\u003c\/div\u003e\n        \u003c\/li\u003e\n        \u003cli style=\"font-size: 1.1rem; color: #2C3E35; padding: 15px 0; border-bottom: 1px solid #E8ECE9; display: flex; align-items: flex-start; gap: 15px;\"\u003e\n          \u003cspan style=\"color: #E86C4E; font-weight: bold;\"\u003e✓\u003c\/span\u003e \u003cdiv\u003e\n\u003cstrong\u003eSpiral-Bound \u0026amp; Portable:\u003c\/strong\u003e 28 pages, 5.5\" x 8.3\" size—perfect for your kitchen counter.\u003c\/div\u003e\n        \u003c\/li\u003e\n      \u003c\/ul\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 5. 真实场景展示 (图片 5, 6, 7, 8) --\u003e\n  \u003cdiv class=\"mj-section\" style=\"background-color: #FFFFFF;\"\u003e\n    \u003cdiv class=\"mj-container\"\u003e\n      \u003ch2\u003eDesigned for Real Life\u003c\/h2\u003e\n      \u003cdiv class=\"mj-row\"\u003e\n        \u003cdiv class=\"mj-img-block\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01uI6NPIbYppL3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Woman holding the meal planner\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"mj-text-block\"\u003e\n          \u003ch3\u003eA Companion for Your Wellness Journey\u003c\/h3\u003e\n          \u003cp\u003eWhether you're meal prepping on Sunday or doing a quick weekly check-in, this journal keeps you grounded and focused on your health goals.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"mj-row\"\u003e\n        \u003cdiv class=\"mj-img-block\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01dZkoXl0F10I3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Reading Nutrition Basics\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"mj-text-block\"\u003e\n          \u003ch3\u003eLearn as You Plan\u003c\/h3\u003e\n          \u003cp\u003eThe Nutrition Basics section breaks down macronutrients, fiber, and hydration simply, so you can make informed choices without feeling overwhelmed.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"mj-row\"\u003e\n        \u003cdiv class=\"mj-img-block\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01x6vqYw1yjWC3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Journal on wooden table with candle\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"mj-text-block\"\u003e\n          \u003ch3\u003eBeautiful \u0026amp; Functional\u003c\/h3\u003e\n          \u003cp\u003eIts clean, minimalist design looks great on your kitchen counter or nightstand. A gentle daily reminder to prioritize your well-being.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n      \u003cdiv class=\"mj-row\"\u003e\n        \u003cdiv class=\"mj-img-block\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01SmbJjwMsQtG3FPpA__2212394437687-0-cib.jpg?v=1790521319\" alt=\"Journal on table with water and plant\"\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"mj-text-block\"\u003e\n          \u003ch3\u003eYour Daily Wellness Ritual\u003c\/h3\u003e\n          \u003cp\u003eTake five minutes each morning or evening to plan, reflect, and celebrate your progress. Small consistent actions lead to big results.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 6. 底部转化区 --\u003e\n  \u003cdiv class=\"mj-bottom-cta\" id=\"product-form\"\u003e\n    \u003ch2\u003eReady to Transform Your Routine?\u003c\/h2\u003e\n    \u003cp\u003eJoin thousands of Americans simplifying their healthy eating journey. Grab your 28-Day Meal Planning Journal today. \u003cstrong\u003eSold as a set of 5 journals.\u003c\/strong\u003e\u003c\/p\u003e\n    \n    \u003c!-- 使用 scrollIntoView 精准平滑滚回顶部锚点 --\u003e\n    \u003cbutton onclick=\"document.getElementById('mj-top-anchor').scrollIntoView({behavior: 'smooth'});\" class=\"mj-btn\"\u003eBuy Now - $59.90\u003c\/button\u003e\n    \n    \u003cp style=\"font-size: 0.95rem; color: #F2F5F2; font-weight: 600; margin-top: 20px;\"\u003e🎉 Free Shipping on All Orders | 30-Day Money-Back Guarantee\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 7. 免责声明 --\u003e\n  \u003cdiv class=\"mj-disclaimer\"\u003e\n    \u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This is a lifestyle planning journal, not medical advice. Please consult your healthcare provider for dietary concerns.\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"我的商店","offers":[{"title":"Set of 5 Books","offer_id":52338496897060,"sku":null,"price":59.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01dZkoXl0F10I3FPpA__2212394437687-0-cib.jpg?v=1790521319"},{"product_id":"daily-meal-planner-food-journal-notebook-diet-nutrition-water-lifestyle-tracking-spiral-logbook-1","title":"Daily Meal Planner \u0026 Food Journal Notebook | Diet, Nutrition, Water \u0026 Lifestyle Tracking Spiral Logbook","description":"\u003cstyle\u003e\n  \/* ===== 极简医疗期刊风：完全适配 Shopify 产品页 ===== *\/\n  .dl-page {\n    font-family: -apple-system, BlinkMacSystemFont, \"Segoe UI\", Roboto, Helvetica, Arial, sans-serif;\n    color: #2C3E35;\n    line-height: 1.6;\n    background-color: #FCFAF7;\n    padding-bottom: 0;\n    width: 100%;\n    max-width: 100%;\n    overflow-x: hidden;\n    box-sizing: border-box;\n  }\n  .dl-page * {\n    box-sizing: border-box;\n  }\n  .dl-page img {\n    max-width: 100% !important;\n    height: auto !important;\n    display: block;\n    margin: 0 auto;\n  }\n  .dl-container {\n    max-width: 1100px;\n    margin: 0 auto;\n    padding: 0 20px;\n    width: 100%;\n  }\n  \/* --- 1. 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!important;\n  }\n  .dl-bottom-cta p {\n    font-size: 1rem !important;\n    color: #C8D6CE !important;\n    margin-bottom: 30px !important;\n    max-width: 600px;\n    margin-left: auto;\n    margin-right: auto;\n  }\n  .dl-btn {\n    display: inline-block;\n    background-color: #C87A5E !important;\n    color: #ffffff !important;\n    padding: 16px 50px !important;\n    font-size: 1.15rem !important;\n    font-weight: 700 !important;\n    text-decoration: none !important;\n    border-radius: 50px !important;\n    transition: all 0.3s ease;\n    border: none !important;\n    cursor: pointer;\n    box-shadow: 0 4px 20px rgba(200, 122, 94, 0.3) !important;\n  }\n  .dl-btn:hover {\n    background-color: #B0664C !important;\n    transform: translateY(-2px);\n    box-shadow: 0 8px 30px rgba(200, 122, 94, 0.5) !important;\n  }\n\n  \/* --- 8. 免责声明 --- *\/\n  .dl-disclaimer {\n    text-align: center;\n    font-size: 0.8rem !important;\n    color: #88998F;\n    padding: 25px 20px;\n    background-color: #FCFAF7;\n    border-top: 1px solid #EAE5DF;\n    max-width: 900px;\n    margin: 0 auto;\n  }\n\n  \/* --- 移动端适配 --- *\/\n  @media (max-width: 768px) {\n    .dl-hero h1 { font-size: 1.7rem !important; }\n    .dl-data-row { grid-template-columns: 1fr 1fr; gap: 20px; }\n    .dl-feature-item img { max-width: 100% !important; }\n    .dl-editorial-grid { grid-template-columns: 1fr; }\n    .dl-editorial-text h3 { font-size: 1.4rem !important; }\n    .dl-bottom-cta { padding: 50px 20px; }\n  }\n\u003c\/style\u003e\n\u003c!-- 顶部锚点 --\u003e\n\u003cdiv id=\"dl-top-anchor\"\u003e\u003c\/div\u003e\n\n\u003cdiv class=\"dl-page\"\u003e\n  \n  \u003c!-- 1. Hero 文字区 --\u003e\n  \u003cdiv class=\"dl-hero\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003ch1\u003eTrack Your Health, One Day at a Time.\u003c\/h1\u003e\n      \u003cp\u003eAn all-in-one Diabetes Log Book \u0026amp; Meal Planner designed to help you manage blood sugar, track daily habits, and build a healthier lifestyle—without the overwhelm.\u003c\/p\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 2. 全宽产品主图 (图片 1) --\u003e\n  \u003cdiv class=\"dl-main-image\"\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/11_0f68aac5-d7fe-456e-b0c3-61f7d68aca18.jpg?v=1790437146\" alt=\"Diabetes Log Book Cover\"\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 3. 全宽数据带 --\u003e\n  \u003cdiv class=\"dl-data-bar\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003cdiv class=\"dl-data-row\"\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e🩸\u003c\/span\u003e\n          \u003ch3\u003eBlood Sugar Tracking\u003c\/h3\u003e\n          \u003cp\u003eLog fasting glucose, meals, and insulin intake.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e📅\u003c\/span\u003e\n          \u003ch3\u003eWeekly Meal Planner\u003c\/h3\u003e\n          \u003cp\u003ePlan menus ahead for easier grocery shopping.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e💧\u003c\/span\u003e\n          \u003ch3\u003eLifestyle Habits\u003c\/h3\u003e\n          \u003cp\u003eTrack water, sleep, activity, and daily mood.\u003c\/p\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-data-item\"\u003e\n          \u003cspan class=\"icon\"\u003e📋\u003c\/span\u003e\n          \u003ch3\u003eAppointments \u0026amp; Labs\u003c\/h3\u003e\n          \u003cp\u003eRecord lab tests, doctor visits, and health goals.\u003c\/p\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 4. 上下居中展示内页 (图片 2, 3, 4, 5) --\u003e\n  \u003cdiv class=\"dl-feature-section\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003ch2\u003eA Complete Daily Health Companion\u003c\/h2\u003e\n      \n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/22.jpg?v=1790437146\" alt=\"Diabetes Log Book Dimensions\"\u003e\n        \u003ch3\u003eCompact \u0026amp; Portable\u003c\/h3\u003e\n        \u003cp\u003e8.2\" x 5.5\" size fits perfectly in your bag or on your nightstand. 144 thick pages for daily use.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/33.jpg?v=1790437146\" alt=\"Daily Log Pages\"\u003e\n        \u003ch3\u003eDaily Log Pages\u003c\/h3\u003e\n        \u003cp\u003eStart your day by recording fasting blood glucose, breakfast, and medications. Stay consistent with structured daily templates.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/44.jpg?v=1790437146\" alt=\"Weekly Meal Planner\"\u003e\n        \u003ch3\u003eWeekly Meal Planner\u003c\/h3\u003e\n        \u003cp\u003ePlan your meals for the week ahead. Reduce stress, avoid impulsive eating, and make grocery shopping effortless.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n      \u003cdiv class=\"dl-feature-item\"\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/55.jpg?v=1790437146\" alt=\"Appointments and Lab\"\u003e\n        \u003ch3\u003eAppointments \u0026amp; Lab Records\u003c\/h3\u003e\n        \u003cp\u003eKeep all your important health data in one place. Track your goals, lab results, and doctor visits for better conversations.\u003c\/p\u003e\n      \u003c\/div\u003e\n\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 5. 材质与尺寸 (全宽双栏，图片 6) --\u003e\n  \u003cdiv class=\"dl-editorial-section\"\u003e\n    \u003cdiv class=\"dl-container\"\u003e\n      \u003cdiv class=\"dl-editorial-grid\"\u003e\n        \u003cdiv class=\"dl-editorial-text\"\u003e\n          \u003ch3\u003eQuality You Can Feel\u003c\/h3\u003e\n          \u003cp\u003eEvery detail is designed for a smooth, reliable writing experience—so you can focus on your health, not your tools.\u003c\/p\u003e\n          \u003cul\u003e\n            \u003cli\u003e\n\u003cstrong\u003e144 Thick Pages:\u003c\/strong\u003e No bleed-through, smooth writing.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003eMetal Double Coil:\u003c\/strong\u003e Lay-flat design for easy writing.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003eElegant Floral Hardcover:\u003c\/strong\u003e Durable and beautiful.\u003c\/li\u003e\n            \u003cli\u003e\n\u003cstrong\u003ePortable Size:\u003c\/strong\u003e 8.2\" x 5.5\" — fits perfectly in your bag.\u003c\/li\u003e\n          \u003c\/ul\u003e\n        \u003c\/div\u003e\n        \u003cdiv class=\"dl-editorial-img\"\u003e\n          \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/66.jpg?v=1790437146\" alt=\"Thickened Paper and Metal Coil\"\u003e\n        \u003c\/div\u003e\n      \u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 6. 真实场景图 (全宽横穿，图片 7) --\u003e\n  \u003cdiv class=\"dl-lifestyle-img\"\u003e\n    \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/77.jpg?v=1790437146\" alt=\"Woman using the Diabetes Log Book\"\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 7. 底部转化区 --\u003e\n  \u003cdiv class=\"dl-bottom-cta\" id=\"product-form\"\u003e\n    \u003ch2\u003eTake Control of Your Health Today\u003c\/h2\u003e\n    \u003cp\u003eJoin thousands of Americans building healthier habits with our Diabetes Log Book \u0026amp; Meal Planner. Grab yours now.\u003c\/p\u003e\n    \n    \u003c!-- 按钮：平滑滚回顶部 --\u003e\n    \u003cbutton onclick=\"document.getElementById('dl-top-anchor').scrollIntoView({behavior: 'smooth'});\" class=\"dl-btn\"\u003eBuy Now - $XX.XX\u003c\/button\u003e\n    \n    \u003cp style=\"font-size: 0.9rem; color: #C8D6CE !important; font-weight: 600; margin-top: 15px;\"\u003e🎉 Free Shipping on All Orders | 30-Day Money-Back Guarantee\u003c\/p\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- 8. 免责声明 --\u003e\n  \u003cdiv class=\"dl-disclaimer\"\u003e\n    \u003cstrong\u003eDisclaimer:\u003c\/strong\u003e This is a lifestyle planning journal only. It is not medical equipment. Please consult a nutritionist or healthcare professional for personalized diet advice.\n  \u003c\/div\u003e\n\u003c\/div\u003e","brand":"我的商店","offers":[{"title":"Milk yellow flower","offer_id":52337656922148,"sku":null,"price":59.9,"currency_code":"USD","in_stock":false},{"title":"Green Flower","offer_id":52337656954916,"sku":null,"price":59.9,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/8602\/9604\/files\/O1CN01kmYYAyA5giJ3FPpA__2219430815178-0-cib.jpg?v=1790563109"}],"url":"https:\/\/kenouye.com\/collections\/fiber-journal.oembed","provider":"我的商店","version":"1.0","type":"link"}